Synopsis
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Information
Type : TV
Episodes : 12
Status : Finished Airing
Premiered : fall 2015
Producers : Earth Star Entertainment, F.M.F
Licensors :
Studios : Rising Force
Source : Original
Rating : PG-13 - Teens 13 or older